 | February Fun - Start this day-long retreat with a beautiful early morning coached power walk along the shore as the sun rises over Lake Ontario. Return to a healthy, light snack that will have you primed for your best belly workout ever - hula hooping. Pack a lunch for a break-out session on eating for performance. Complete this perfect winter rejuvenation day with a restorative yoga class. A light-filled room facing Toronto Harbour will be our workout space. | Sunday February 26, 2012 7:45am-2:30pm for 1 day | Westin Harbour Castle Hotel | $135.00 on/before February 17, 2012, $150.00 after | 23 spaces available 25 capacity Contact us if you need a hula hoop. (Weighted ones are preferred). A block of rooms at reduced rate will be available if you want to enjoy a night of city fun before the workshop. |