WoW Power Walking Forum: Walking pace bunnies

WoW Power Walking Forum

WoW Power Walking is a leading coaching program for people who want to get the most from their walking workouts. We've helped hundreds of people set and achieve challenging walking goals through our classes, online coaching, and Simple Secrets for a Great Walking Workout DVD-CD. This is the place where you can stay in touch with other like-minded walkers and have questions answered by the power walking experts. Posts by Lee will happen as often as possible and hopefully at least once a week! Return to WoW Power Walking site

Friday, July 6, 2007

Walking pace bunnies

For races that are now having walking divisions, it would nice to see some walking pace bunnies. The great news from the organizers of the Oakville Half Marathon in Oakville on September 3 is that they want to have walking pace bunnies. Very pioneering of them! I have been in races where there are pace bunnies for my finish time but not my pace. The pace of a true walker is going to be steady, in contrast to the pace of participants run-walking who may finish at the same time.

If you are interested in being a walking pace bunny for the Oakville Half Marathon, please get in touch with me scott@wowpowerwalking.com .

2 Comments:

At July 6, 2007 9:23 AM , Laurel said...: Excellent, excellent idea. A new era for powerwalkers. Especially for those like me who are electronically and 'GARMIN' challenged but want to keep a steady pace to achieve PB's or to just do well in races. Great news.
At August 24, 2007 1:28 PM , Stroller said...: A quick question -- Do Bunnies trot to gun time or chip time?

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About Me

Name: Lee Scott

Location: Ontario, Canada

Originally trained as a mechanical engineer, Lee has worked in the fitness industry for more than 17 years and developed the WoW Power Walking program as a way for people to challenge themselves with a great walking workout. With her WoW Power Walking coaches, she has trained hundreds of people to power walk for fun, fitness and marathons. She has been a featured expert in magazines, on television, and at fitness and health conferences. For 2009 Lee is the walking coach for Prevention magazine. She will be coaching Team Prevention at the Miami Marathon, the Myrtle Beach Marathon, The Cincinnati Flying Pig, Long Beach Marathon, Philadelphia (kick asphalt!) Marathon, and the Las Vegas Marathon. In 2006, Lee released the DVD-CD "Simple Secrets for a Great Walking Workout" - a transformational approach to becoming a powerful and fit walker. Lee believes that life is better when we get outside and when we challenge our bodies and our brains.

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Friday, July 6, 2007

Walking pace bunnies

2 Comments:

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